What It Actually Is
Hawthorn is a flowering shrub, and its berries have a centuries-long history of traditional use in European herbal medicine for heart health.
What Research Generally Shows
Hawthorn has a reasonable modern research base, with studies exploring its potential role in supporting healthy blood pressure and general cardiovascular function.
Important Safety Note
Hawthorn Berry may interact with cardiac or blood pressure medications — if you take these, talk to your doctor before using this product.